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Valor SP

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Valor Strength and performance

Schedule

  • Strength + Conditioning (Youth Ages 7-11) 

Days: Mondays & Wednesdays Time: 4 pm

  • Strength + Conditioning (Intermediate Ages 11-14) 

Days: Mondays & Wednesdays Times: 5 pm

  • Strength + Conditioning (High School Ages 14+) 

Days: Mondays & Wednesdays Times: 6pm + Friday: 4 pm 

  • Speed and Agility (Youth 7-11) 

Days: Tuesday, Thursday Times: 4 pm Saturday: 9 am

  • Speed and Agility (Intermediate Ages 11-14) 

Days: Tuesday, Thursday Times: 5 pm Sat: 10 am 

  • Speed and Agility (High School 14+) 

Days: Tuesday, Thursday Times: 6 pm Sat: 11 am

  • Valor Strong 

Days: Monday, Wednesday Times: 5 am, 7 am, 9 am 7 pm 

Days: Tuesday and Thursday: Times:6 am, 8 am, 10 am, 7 pm 

Days: Friday Times: 5 am, 7 am, 9 am 

Days: Saturday Times: 9 am

View Class Schedule & Book

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