Increase strength and flexibility
Provides low-impact, full-body workout.
Functional movement
Increase mobility and prevent injuries.
Mood boost
each class is designed to leave you with a mood boost.
THE PILATES WORKOUT
Revamp your body and mind with our energizing Pilates session! Build up your core, boost flexibility, and refine your posture as you gracefully move through a sequence of precise motions. Whether you’re new to Pilates or have been practicing for a while, our skilled instructors will lead you through each step, aiding you in finding equilibrium, strength, and a revitalized energy. Step onto the mat and unlock the incredible potential of Pilates with us today!
VSP PILATES
VSP Exclusive members enjoy exclusive discounts on our monthly Pilates membership plan, to elevate your holistic wellness experience.The Pilates Studio has 6 Balanced Body Allegro 2 Reformers accompanied by Bala props to offer an intimate studio experience that ensures personalized attention to every member during each class. A VSP Pilates membership offers a well-rounded experience with top-notch reformers and dynamic class variations, all while emphasizing proper form. Our classic reformer classes cater to all fitness levels, incorporating contemporary Pilates principles. Eachsession provides a feel-good space designed to leave you with a mood boost.
DOWNLOAD THE VALOR SP APP
Valor SP App allows you to reserve classes while on the go. You can view class schedules, sign-up for classes, buy class packages, view ongoing promotions, as well as view studio’s location and contact information.
Booking your classes has never been easier.
Join Us for Fitness Success!
Join us at Valor SP for top-notch facilities, expert guidance, and a welcoming community. Let's crush your fitness goals together!