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Valor SP

Pilates Power

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INCREASE STRENGTH

Strengthen and tone muscles through the best low-impact, high-intensity workout.

IMPROVE ENDURANCE

Combine resistance training results with cardiorespiratory endurance.

BURN, TIGHTEN & TONE

Elevate your heart rate and stay in a fat burning zone throughout the entire 45 minute class.

THE PILATES WORKOUT

Revamp your body and mind with our energizing Pilates session! Build up your core, boost flexibility, and refine your posture as you gracefully move through a sequence of precise motions. Whether you’re new to Pilates or have been practicing for a while, our skilled instructors will lead you through each step, aiding you in finding equilibrium, strength, and a revitalized energy. Step onto the mat and unlock the incredible potential of Pilates with us today!

THE PERFECT MACHINE

The workout happens on a special Megaformer™, which keeps resistance constant and lets you keep tension on your slow twitch muscles without pause. Plus, it offers way more exercise choices compared to a regular reformer. With the Megaformer™, you can switch between moves smoothly, keeping your heart rate up and blood flowing.

DOWNLOAD THE VALOR SP APP

Valor SP App allows you to reserve classes while on the go. You can view class schedules, sign-up for classes, buy class packages, view ongoing promotions, as well as view studio’s location and contact information.

 

Booking your classes has never been easier.